The Dashboard.
How the week went: where my focus actually went, one number per helper, and how settled each part of life is.
Focus area
Where my focus actually went.
TargetBars scaled to 40%. Label colour: green on target, rust over, brown under.
Share of my focus, measured from conversations; background TV/podcasts and unclear fragments left out. Gaps: no recordings Wed Oct 14 – Fri Oct 16 ~1:40 PM. Health/movement and Faith/reflection use the Health and Faith tags. Next refresh: Saturday look-back.
Course corrections
Two small adjustments.
Work ran over its share. Work took 34% of my focus the week of Oct 12 (25% for October overall), and Family slipped to 20% (31% for the month). Close the laptop at 6 PM on weeknights and keep evenings for family.
Keep building inside the Friday blocks. Bot design ran 6–8:30 PM on Tuesday, and that night faith, movement, and lights-out all slipped. Keep AI building in the Friday deep blocks only.
The team
One number per bot.
How settled things are.
Every part of life has a level. Low levels are growing, not failing; that's where the next step is.
Levels are my honest read as of Oct 20, 2026.